Training focus
Compare pre and postnatal trainers for supportive strength, core, mobility, and habit-focused training around parenthood.
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Pre/Postnatal Trainers directory
Browse trainers with pre/postnatal listed as a focus, then refine by area, rate, and complementary training goals.
Matches: 10
Listing level
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3 photos
Certified proof
6 yrs training
4.8 (69 reviews)
Rate
$85/hr
Area
North Shore
Base
Takapuna Studio
Format
Gym, Outdoor, Online
Sofia blends low-impact strength, conditioning, and practical nutrition for people rebuilding energy and consistency.
Messaging opens for approved public trainers.
3 photos
Certified proof
Competition proof
5.0 (112 reviews)
Rate
$110/hr
Area
Wellington
Base
Te Aro Strength Club
Format
Gym, Mobile
Technique-first powerlifting coaching for beginners and competitive lifters who want stronger numbers and healthier joints.
Messaging opens for approved public trainers.
4.9 (44 reviews)
$85/hr
Dunedin / Powerlifting
Gym / Online
View profile
5.0 (66 reviews)
$105/hr
Queenstown / Mobility
Gym / Outdoor / Online
View profile
4.8 (52 reviews)
$95/hr
North Shore / Pilates
Gym / Online / Mobile
View profile4.8 (40 reviews)
$90/hr
Christchurch / Rehab
Gym / Mobile
View profile
5.0 (64 reviews)
$120/hr
Queenstown / Trail Running
Outdoor / Mobile / Online
View profile5.0 (58 reviews)
$90/hr
Hamilton / Gym Performance
Mobile / Online
View profile4.9 (63 reviews)
$80/hr
Hamilton / Weight Loss
Online / Mobile
View profile4.9 (91 reviews)
$105/hr
West Auckland / Rehab
Gym / Online
View profile